Category: wellness

Brigitte Cutshall

That Blank Page

I’m sure you’re familiar with the blank page analogy. It’s supposed to help you focus. (Thanks for the reminder Seth Godin.)  I like to imagine that a

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Brigitte Cutshall

Creative Zen

Finding moments of tranquility and creative inspiration can be a challenge sometimes in our busy lives. I have learned there is a powerful connection between

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Brigitte Cutshall

Motivation Mojo

Movement and exercise is at the top of my goal list. For many people, maintaining consistency in exercise can be a challenge.  The allure of just

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Brigitte Cutshall

The World Needs More Love

Negativity surrounds us—on the news, in our daily interactions, and within the broader global landscape. Life is also full of ups and downs. It’s easy

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Brigitte Cutshall

What Matters Now

Having a creative mindset is important at this stage in my life. It’s become impossible to ignore the fact that the good days — when

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Brigitte Cutshall

How are you moving forward?

Every decision and action we take shapes our path ahead. By asking yourself “How are you Moving Forward?” encourages introspection and self-assessment. It opens the

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