Staying Active (like Running) When You’re Over 50 Either you love running or you hate it. One of my favorite activities is running outside and I have been fortunate to be able to Read More » August 22, 2018 No Comments
You Are Your Habits Being mindful of how we interact with what’s around us is connected to our habits and overall health. Those on the front-line with children (like Read More » April 18, 2018 No Comments