

Cancer can be a teacher
Each of us have an epiphany moment that changed your perspective. It changed your life. Breast Cancer diagnosis (twice) and a rare primary brain tumor diagnosis
Each of us have an epiphany moment that changed your perspective. It changed your life. Breast Cancer diagnosis (twice) and a rare primary brain tumor diagnosis
“I am always making plans, but I don’t take any of them too seriously.”- Oscar Wilde Bliss is defined as a state of happiness and
One of the traditional things we do for Thanksgiving weekend is watch some good throwback movies. By throwback I mean “classical” that resonates with the
We all know that physical activity on a regular basis is important for our health. Many people set goals with the intent to exercise more.
I’m glad to re-discover this article, Life-Enhancing Strategy, on my blog from 10 years ago. It’s basically about being grateful (or thankful) for what you have and
You are likely organized and goal oriented if you are a business owner or freelancer. You probably enjoy being a leader, calling the shots and
Below is an article I wrote a couple of years ago that was featured on Thrive Global and thought it should be shared again in 2020. We
Another great guest-post by Jennifer Scott Nothing is better than feeling refreshed after a good night’s sleep. Unfortunately, many of us are quite familiar
There seems to be a lot of ‘wellness’ fatigue going around. I feel it myself sometimes. Here’s an interesting opinion article in the New York Times, Smash
Be okay with your feelings. I’m stating the obvious, but reminding you that our emotional state (mental health) is important and is connected to our
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