Tag: health

Brigitte Cutshall

Motivation Mojo

Movement and exercise is at the top of my goal list. For many people, maintaining consistency in exercise can be a challenge.  The allure of just

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Brigitte Cutshall

Reminders for November

Fall is a beautiful season and the month of November is up there as one of my favorite months. It gives off some cozy vibes, right? 

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Brigitte Cutshall

What Matters Now

Having a creative mindset is important at this stage in my life. It’s become impossible to ignore the fact that the good days — when

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Brigitte Cutshall

Cancer can be a teacher

Each of us have an epiphany moment that changed your perspective. It changed your life. Breast Cancer diagnosis (twice) and a rare primary brain tumor diagnosis

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Brigitte Cutshall

Find Your Bliss

“I am always making plans, but I don’t take any of them too seriously.”- Oscar Wilde Bliss is defined as a state of happiness and

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Brigitte Cutshall

The Fifth Element

One of the traditional things we do for Thanksgiving weekend is watch some good throwback movies. By throwback I mean “classical” that resonates with the

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Brigitte Cutshall

Creating a Workout Habit

We all know that physical activity on a regular basis is important for our health. Many people set goals with the intent to exercise more.

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Brigitte Cutshall

Reframing a Situation

I’m glad to re-discover this article, Life-Enhancing Strategy, on my blog from 10 years ago. It’s basically about being grateful (or thankful) for what you have and

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