Tag: healthy-living

Brigitte Cutshall

Embrace your self-worth

Are women truly supporting each other, or are they inadvertently tripping each other in the hallway of life’s challenges? Rhonda Taylor Parker, author and businesswoman,

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Brigitte Cutshall

Get Up and Live

Stop the presses. Being a couch potato isn’t good for you.  We all know that regular exercise is good for us. It reduces your blood

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Brigitte Cutshall

Creating a Workout Habit

We all know that physical activity on a regular basis is important for our health. Many people set goals with the intent to exercise more.

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Brigitte Cutshall

Reframing a Situation

I’m glad to re-discover this article, Life-Enhancing Strategy, on my blog from 10 years ago. It’s basically about being grateful (or thankful) for what you have and

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On Being Radical

Many people think I’m being radical about my food intake – no dairy whatsoever and eat mostly a plant-based diet. This decision was based on

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