Tag: healthy-living

On Being Radical

Many people think I’m being radical about my food intake – no dairy whatsoever and eat mostly a plant-based diet. This decision was based on

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The Food Police

I’m flattered that my friends come to me for advice about diet and recipes. It’s a joke with some neighbors that I am so disciplined

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Hurry up and Stand Still!

After reading a recent article about the positive affects yoga has for runners (CNN Health online, by John Farah), it’s good to know I’m not

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