
Nature is therapy
Do you enjoy nature? My love for hiking and being outside in general started as a young girl. Our father took us on walks in

Do you enjoy nature? My love for hiking and being outside in general started as a young girl. Our father took us on walks in
Since I’m always the eager student, I have been practicing (and learning) more with a new iPhone app called Meditation Studio that was released in January by

How is your new year so far? I started off New Year’s with a cold – it was a gift from the family Christmas get-together.