You are likely organized and goal oriented if you are a business owner or freelancer. You probably enjoy being a leader, calling the shots and
As part of my health advocacy, one topic that I focus a lot on is how to deal with chronic stress. Lack of sleep is
Another great guest-post by Jennifer Scott Nothing is better than feeling refreshed after a good night’s sleep. Unfortunately, many of us are quite familiar
As part of my health advocacy, the one topic that I focus a lot on is how to deal with chronic stress. Anxiety is often connected to
Be okay with your feelings. I’m stating the obvious, but reminding you that our emotional state (mental health) is important and is connected to our
There are random stacks of books just like this at my home because books are important to me. No need to apologize if you do too.
For what it’s worth, live it to the max. Each day is precious and try not to worry about what you have no control over.
What would our cities, parks, schools, and churches look like? What opportunities to grow, learn, and thrive as a society would be lost? What basic
I’ve seen many posts lately about what people are grateful or thankful for in their lives. Reflection and/or prayer is actually a great mental exercise.
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