Tag: mental-health

Brigitte Cutshall

Motivation Mojo

Movement and exercise is at the top of my goal list. For many people, maintaining consistency in exercise can be a challenge.  The allure of just

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Brigitte Cutshall

Reminders for November

Fall is a beautiful season and the month of November is up there as one of my favorite months. It gives off some cozy vibes, right? 

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Brigitte Cutshall

Good advice…from 1999

My last post focused on the importance of being creative in the next phase of life.  Okay, part of getting into a creative mindset includes de-cluttering my office.

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Brigitte Cutshall

Unveiling the Power of Books

In an increasingly digital age, where information is readily available at our fingertips, some people may question the usefulness of books. I firmly believe that

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Brigitte Cutshall

Embrace your self-worth

Are women truly supporting each other, or are they inadvertently tripping each other in the hallway of life’s challenges? Rhonda Taylor Parker, author and businesswoman,

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Brigitte Cutshall

Find Your Bliss

“I am always making plans, but I don’t take any of them too seriously.”- Oscar Wilde Bliss is defined as a state of happiness and

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Brigitte Cutshall

Be Yourself

One of my favorite things to do is listen to music, particularly while cooking or driving. This helps with inspiration and to spark creativity. I

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