Tag: mental-health

Brigitte Cutshall

Nice to Meet You

One of things that brings me joy is music. It makes me smile, dance, and be in the moment.  This week, my husband and I

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Brigitte Cutshall

Motivation Mojo

Movement and exercise is at the top of my goal list. For many people, maintaining consistency in exercise can be a challenge.  The allure of just

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Brigitte Cutshall

Reminders for November

Fall is a beautiful season and the month of November is up there as one of my favorite months. It gives off some cozy vibes, right? 

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Brigitte Cutshall

Good advice…from 1999

My last post focused on the importance of being creative in the next phase of life.  Okay, part of getting into a creative mindset includes de-cluttering my office.

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Brigitte Cutshall

Unveiling the Power of Books

In an increasingly digital age, where information is readily available at our fingertips, some people may question the usefulness of books. I firmly believe that

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Brigitte Cutshall

Embrace your self-worth

Are women truly supporting each other, or are they inadvertently tripping each other in the hallway of life’s challenges? Rhonda Taylor Parker, author and businesswoman,

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Brigitte Cutshall

Find Your Bliss

“I am always making plans, but I don’t take any of them too seriously.”- Oscar Wilde Bliss is defined as a state of happiness and

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Brigitte Cutshall

Be Yourself

One of my favorite things to do is listen to music, particularly while cooking or driving. This helps with inspiration and to spark creativity. I

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