Tag: self care

Brigitte Cutshall

How to Be Perfec…t

I’m guilty sometimes of letting the pursuit of perfection hold me back. I recently read a fantastic book, How to Be Perfect: The Correct Answer to

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Brigitte Cutshall

Creative Zen

Finding moments of tranquility and creative inspiration can be a challenge sometimes in our busy lives. I have learned there is a powerful connection between

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Brigitte Cutshall

Reminders for November

Fall is a beautiful season and the month of November is up there as one of my favorite months. It gives off some cozy vibes, right? 

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Brigitte Cutshall

Good advice…from 1999

My last post focused on the importance of being creative in the next phase of life.  Okay, part of getting into a creative mindset includes de-cluttering my office.

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Brigitte Cutshall

How are you moving forward?

Every decision and action we take shapes our path ahead. By asking yourself “How are you Moving Forward?” encourages introspection and self-assessment. It opens the

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Brigitte Cutshall

Find Your Bliss

“I am always making plans, but I don’t take any of them too seriously.”- Oscar Wilde Bliss is defined as a state of happiness and

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Brigitte Cutshall

Get Up and Live

Stop the presses. Being a couch potato isn’t good for you.  We all know that regular exercise is good for us. It reduces your blood

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Brigitte Cutshall

Creating a Workout Habit

We all know that physical activity on a regular basis is important for our health. Many people set goals with the intent to exercise more.

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