Article contributed by Roane Juliano For the second year in a row, American life expectancy has been reduced to 76.1 years. This information may be disappointing, but
My last post focused on the importance of being creative in the next phase of life. Okay, part of getting into a creative mindset includes de-cluttering my office.
Every decision and action we take shapes our path ahead. By asking yourself “How are you Moving Forward?” encourages introspection and self-assessment. It opens the
“I am always making plans, but I don’t take any of them too seriously.”- Oscar Wilde Bliss is defined as a state of happiness and
Hiking (aka trail walking) is a great way to get exercise, enjoy nature and spend time with friends and family. It can also be an
Stop the presses. Being a couch potato isn’t good for you. We all know that regular exercise is good for us. It reduces your blood
We all know that physical activity on a regular basis is important for our health. Many people set goals with the intent to exercise more.
I’m glad to re-discover this article, Life-Enhancing Strategy, on my blog from 10 years ago. It’s basically about being grateful (or thankful) for what you have and
You are likely organized and goal oriented if you are a business owner or freelancer. You probably enjoy being a leader, calling the shots and
Several years ago, I created a list of “ten self-care tips” to help inspire others be healthier. I thought it was important to share this
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