June 28, 2016
Falafel.Ingredients

Are Meal Kits Here to Stay?

Are meal kits just a trend? Delivered meal kits have been around a few years and I’m really not an early adopter of the concept. Some of my friends subscribe to meal kit plans and like it. Even some college […]
May 9, 2016
Doing some boat yoga

A Brain Tumor Doesn’t Define Me

May is Brain Tumor Awareness Month. The week of May 8 – May 14, 2016 is Acoustic Neuroma Awareness week. Mark Ruffalo and I have something in common. We both were diagnosed with a primary brain tumor, specifically an acoustic […]
April 27, 2016
one

What Food Should You Really Be Eating?

There’s so much information bombarding us every day about diets and what you should eat. A lot of it is conflicting and that tends to make people tune out. I try to keep it simple: focus on Real Food and […]
April 25, 2016
Sunset.08282014

Yes – Melanoma Really Does Suck

May is Skin Cancer Awareness Month. The 1st Monday in May is #MelanomaMonday There are many different types of skin cancer and they each look different. Only 1% of all skin cancers are diagnosed as melanoma according to the American […]
My Favorite Quote

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

- Maya Angelou

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