Brigitte's Blog
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Embrace your self-worth
Are women truly supporting each other, or are they inadvertently tripping each other in the hallway of life’s challenges? Rhonda Taylor Parker, author and businesswoman, brings attention to the need for women’s support, self-worth, and resilience in the face of life’s challenges. She was a recent guest on the Real
The Call of Adventure: Stepping Out of Your Comfort Zone Matters
The comfort zone is a wonderful place, but you can’t grow there. While there’s no place like home, staying inside and never venturing out leads to boredom, lack of growth and vocabularies that only include the word “beige.” Adventure, on the other hand, exposes you to a whole bunch of
Starting a Wellness Business: 9 Tips for Success
This post was inspired by Ted James, Ted Knows Money. Are you thinking about starting your own wellness business? You’re in the right place. Creating a successful wellness business takes hard work, dedication, and time. With the help of the following tips, you can get your business off the ground
Self-Care for Introverts: Taking Charge of Your Health and Well-being
This guest post was written and inspired by Lacie Martin of Raise Them Well. If you’re an introvert, someone who prefers spending time alone, you may not have a large support system to motivate you to get off the couch and take care of yourself. But that doesn’t mean you can’t
Share the Love ❤️ of Books
This message is brought to you by Brigitte…not AI. Valentine’s Day is known for celebrating love. Book lover here. Did you know that February 14th is also known as International Book Giving Day? And for book lovers, there’s no better way to express our love than by sharing our favorite
Cancer can be a teacher
Each of us have an epiphany moment that changed your perspective. It changed your life. Breast Cancer diagnosis (twice) and a rare primary brain tumor diagnosis did that for me. Getting outside in nature reminds me to be in the moment. I’m still here and can still do it. Consistent movement, like
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